About Tim Bura

I went through an extremely unhealthy period in my life after which I decided to follow change my lifestyle completely. And I am glad I did. I believe in natural living and positive thinking through inner awareness. 1.) Eat traditional natural foods. 2.) Avoid processed foods. (Once in a while is okay). 3.) Walk everyday. 4.) Eat lots of fruits and drink lots of water. 5.) Snack healthy - Raw veggies, nuts etc. 6.) Meditate daily and focus your attention inside your body to generate positive energy. Focus on your breathing, heart beats and stomach. 7.) Become conscious of your being through meditation.
Website/Blog:
http://www.iamnotobese.com/

Posts by Tim Bura:

Is Rice Milk Good for You?

Find out if or not rice milk is good for you. Also find out if rice milk can make a healthier substitute for cow’s milk.

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