List of Articles for "Food and Health" Category


List of Good Foods for Upset Stomach

List of seven good foods that can help you cure indigestion, stomach aches and other symptoms of an upset stomach.

Tips to Avoid Back Pain Causing Foods

Here is a list of foods that can cause back pain and tips on how to avoid eating them.

Best Meat Alternatives for Vegetarians

Here is a list of eight delicious and healthy meat alternatives for vegetarians.

Benefits of Vitamin B6 and B12 and Food Sources

Learn about the various health benefits of Vitamin B6 and B12 and their food sources.

Are Buckwheat Soba Noodles Healthy?

Find out if or not buckwheat soba noodles are good for you. Also find out if or not they are fattening.

Health Benefits Of Coconut Flour

Find out the amazing health benefits of including coconut flour in your diet.

Tips for Curbing Sugar Cravings Naturally

Here are some simple tips on how to curb sugar cravings naturally.

List of Foods to Eat for Depression

Here is a list of natural foods that can help you get relief from symptoms of depression.

Is Rice Milk Good for You?

Find out if or not rice milk is good for you. Also find out if rice milk can make a healthier substitute for cow’s milk.

What is the Healthiest Olive Oil for Cooking?

Find out which olive oil is the most healthy oil when it comes to cooking. Also find out the difference between virgin, extra virgin and refined olive oils.

What is the Healthiest Fast Food to Eat?

Are there fast foods that are healthy to eat? Here’s what you need to know to make healthy fast food choices.

Are Red Bananas Good For You?

Find out if or not eating red bananas is good for your health. Also learn about the nutrients contained in a red banana.

Is Parboiled Rice Healthy?

Find out what parboiled rice is and if or not consuming parboiled rice is healthy.

Foods that Help You Focus and Study Better

List of healthy brain foods that help you concentrate and thereby learn faster.

White Rice vs Brown Rice – Which is Healthier?

Is brown rice healthier than white rice? Find out which rice is better and why.

What Are The Best Carbs To Eat?

Carbs are essential to retain your body’s energy levels. Here’s a list of healthy foods that offer the best carbs to eat.

Best Foods to Boost the Immune System

List of top 10 powerful foods that will strengthen your immune system.

List of Vegetarian Foods Containing Calcium

List of vegetarian food sources that contain high amounts of calcium. Also find out how you can help the body absorb calcium better.

What is the Healthiest Bread to Eat?

There are variety of breads available in the market. But what type of bread is the healthiest of the lot? Find out all this and more about buying bread.

List of Best Deep Frying Oils

Here is a list of the healthiest oils that you can use for deep frying.

How Long Can Cooked Meat Be Left Out?

Find out for what duration cooked meat can be left out. Also find out if it is safe to reheat cooked meat.

Why Is Fried Food Bad For You?

Here are the various reasons why fried foods are bad for you. Also find out what is the healthier way to fry foods.

Eating Avocado To Lower Bad Cholesterol

Find out how eating avocado can help lower your body’s bad cholesterol levels.

Foods That Reduce Joint Inflammation

List of anti inflammatory foods that effectively help reduce joint inflammation in a natural way.

Low Cholesterol Fish – Benefits Of Eating Salmon

Here are the amazing health benefits of eating salmon which is a low cholesterol fish.

Different Types of Eggs and Their Nutritional Value

Here is a list of different types of eggs along with their nutritional values.

Healthy Cold Lunch Ideas for Kids

Fun, tasty and healthy cold lunch ideas for your kids that are easy to make and very filling.

How Are Plums Good for You?

Listed in this article are the amazing health benefits of eating the plum fruit.

Easy and Healthy Tuna Sandwich Recipe

Use this simple recipe to make a healthy and tasty tuna sandwich for your family.

How Are Energy Drinks Bad For You?

Find out all the health issues related to consuming energy drinks red bull, power horse and others.

List of Healthy Sugarless Snacks

List of low calorie snacks that are healthy, filling and contain no sugar.

Is Almond Butter Healthy for You?

Find out if or not almond butter is a healthy food choice as compared to peanut butter.

Is Butter Good For You?

Is consuming butter good or bad for your health? Find out the real facts about eating butter in this article.

List of Healthy Breakfast Foods

List of healthy meals you can eat for breakfast. These meals are not only low in calories but nutritious as well.

Low Calorie Vegetable Soup Recipe

Simple recipe for healthy low calorie vegetable soup that you can make at home.

List of Filling Foods with Low Calories

Here is a list of foods that are filling but low on calories. Great foods for a weight loss diet.

Are Food Combining Meals Beneficial?

Learn food combining meals and if or not they are beneficial to our overall health.

How to Stop Snacking at Night?

Here are some simple tips on how you can stop your late night food cravings.

Vegetarian Foods with Lots of Protein

Comprehensive list of non vegetarian and vegetarian food sources that are rich in protein.

5 Tips to Stop Bad Eating Habits

Here are five simple ways to stop eating junk foods and instead switch to a healthy eating lifestyle.

Are Apples Good For Teeth?

Eating apples on a daily basics can be highly beneficial to your oral health. Find out how in this article.

Foods for Healthy Teeth and Gums

Here is a list of foods that are good for healthy teeth and gums. Make sure that you consume these foods as part of your diet for enhanced oral health.

Is Ham Good or Bad For You?

Is eating ham bad for your health? Is ham fattening? Find out all this and more in this article.

What Is Margarine Made From and Is It Healthy?

Find out how margarine is made and if it is really good for your health.

Healthy Japanese One Pot Meal Recipe

Find out how to cook Japanese one pot meal. Also listed are the health benefits of this meal.

How Antioxidants in Blueberries Can Benefit You

Find out how antioxidants present in blueberries can benefit you health.

Is Eating Raw Oats Safe?

Find out if or not eating raw oats is a healthier option as opposed to eating cooked oats.

How To Make Dragon Fruit Enzyme

Here’s a simple way to make dragon fruit enzyme at home. Also find out about the various health benefits of dragon fruit enzyme.

Are Dried Dates Good for You?

Find out if or not dried dates are healthy for you. Also find out if consuming dried dates can make you fat.

Is Unfermented Soy Bad for You?

Find out if unfermented soy is good or bad for you. Also find other interesting facts about soy like can soy make you fat?

How Are Kiwis Good for You?

Find out if or not the Kiwi fruit is good for your health. Also find out if or not kiwi is fattening.

Are Potatoes Healthy For You?

Are potatoes good or bad for you? Can potatoes make you fat? Find out all this and more in this article.

List of Foods for Blood Type A

Here is a list of healthy foods and lifestyle recommendations for blood type A.

Why Are Grapes Good For You?

Find out the various reasons why grapes are good for your health and how you should be eating grapes to get the maximum benefits.

Is Hummus Fattening or Healthy?

Is hummus health or can it make you fat? Let’s look at the various ingredients of hummus to find out if or not it is fattening.

Using Lemon and Honey for Weight Loss

Here’s how you can lose weight using lemon juice and honey. This is an ancient healthy natural remedy to lose weight.

Is Mustard Sauce Healthy?

Find out if mustard sauce is healthy or fattening.

Does Fat Make You Fat?

Find out if eating foods that contain fat can cause weight gain. And if it is a healthy option to avoid eating foods containing fats all together.

Are Cashews Fattening or Help in Weight Loss?

Are cashews fattening or do they help you lose weight? Find out the facts about cashews in this article.

List of Natural Detoxifying Foods and Recipes

Here is a list of all the fruits and vegetables that have detoxifying properties. Also find some simple detox recipes.

Is Pineapple Fattening or Helps Burn Fat?

Find out if the high sugar level in pineapple makes it a fattening fruit or can it actually help you burn fat.

Blood Type O Food List and Lifestyle Recommendation

Here is the complete list of foods to eat and foods to avoid for blood type O. Also included are healthy lifestyle recommendations.

Is Tofu Bad for You?

Is tofu good or bad for you? In this article, we look at the positive and negative aspects of tofu as a health food.

Are Walnuts Fattening or Good for Health?

Most calories found in walnuts are in the form of fats. But are walnuts actually fattening? Or are they healthy? Let’s find out.

Top 9 Best Foods for The Brain

Here is a list of top 9 best foods for the brain. These foods help enhance brain power and memory.

What Fruits Are Fattening?

Are fruits fattening? Can you eat as much fruits as you want and still not gain weight? Find out the real facts.

Is Subway Really Healthy or Fattening?

Find out the real truth about foods at subway. Are the foods really healthy or fattening?

Health and Nutritional Benefits of Mushrooms

Find out about the amazing health and nutritional benefits of mushrooms. Also find a list of healthy mushrooms to eat.

Is Diet Soda Fattening?

Diet sodas carry only 1 calorie of energy, but can they be fattening? Find out the real facts.

Are Pistachios Good For You?

Are pistachios healthy or are they fattening? Find out if or not pistachios are good for you.

Are Pickles Healthy for You?

Are pickles good for you? Or are they unhealthy? Find out in this article.

Is Oatmeal Healthy Or Fattening?

Oatmeal is said to be a healthy breakfast food, but can oatmeal make you fat? Find out in this article.

5 Healthy Gluten Free Bread-Maker Recipes

Here are five healthy and delicious bread-maker recipes that are gluten free.

Is Porridge Fattening?

Find out if porridge is fattening or not. Also find a healthy porridge recipe.

What is Asparagus Good For?

Complete information about the health benefits of eating asparagus. Also find out what is the best way to eat asparagus.

Why Are Oranges Good for You?

Find out the reasons why oranges are good for you and why they make excellent breakfast food.

Is Muesli a Healthy Breakfast Choice?

Find out if or not muesli is a healthy breakfast choice or is it fattening.

Is Cabbage Fattening or Healthy?

Can eating cabbage make you fat? Is raw cabbage good for you? Find out all this and more in this article.

Ayurvedic Cooking for Healing

Learn the basics of ayurvedic cooking and how it can help your body heal.

Can Garlic Boost Your Immunity?

Can eating garlic boost your body’s immune power? Find out the truth.

List of Antioxidant and Antibacterial Spices

Comprehensive list of healthy spices that contain antioxidant and antibacterial properties.

Foods to Eat When You Have a Cold

List of foods to eat while suffering from cold for speedy recovery.

Simple Ayurvedic Home Remedies that Work!

Simple ayurvedic home remedies for cold, acne, indigestion, constipation, hairfuall and more.

How to Eat Right for Your Blood Type?

What is the blood type diet and how it can benefit you.

Black Radish Health Benefits

Find out about the various health benefits of eating black radish.

List of Nightshade Vegetables and Related Health Issues

Here is a list of nightshade family vegetables and fruits and the possible health issues.

List of Cruciferous Vegetables and Health Benefits

List of the best cruciferous vegetables and their health benefits.

Cooking in Bulk Tips for Beginners

Save time and money with bulk cooking. Here are some simple tips to get started.

Royal Jelly Health Benefits and Side Effects

Find out about the health benefits and possible side effects of royal jelly.

Good Foods To Eat When Sick

Here is a list of the best foods you can eat when you are not feeling well.

The Healthiest Cheese to Eat

Wondering what is the healthiest cheese to eat? Find out here.

List of Healthiest Fish to Eat

Here is the list of top 8 healthiest first to eat.

List of Alkaline Foods – Alkaline Fruits, Veggies and Nuts

Here is a list of the best alkaline foods including alkaline fruits, veggies, nuts and oils.

Good and Bad Fats – What You Should Know

Facts about good and bat fats. Find out what you should know about consuming fats.

Healthy Flapjack Recipe With Honey and Golden Syrup

How to make healthy flapjacks snacks using honey and golden syrup.

7 Finger Foods that are High in Calcium

Here is a list of seven finger foods that are rich in calcium.

Palm Sugar As A Substitute For Real Sugar

Can palm sugar be substituted for real sugar? Find out the facts in this article.

Introduction to Delicious Caribbean Food

The Caribbean culture is a medley of several influences ranging from the European, American, Spanish, Portugal, Indian and Chinese.

Tips For Low Fat Cooking

Low fat cooking does not have to be bland and boring like many people seem to think it is.

Healthy Snacks for Kids

Complete list of healthy snacks for children.

Can You Refrigerate Open Beer?

In the strictest sense the best time to drink a beer is when it’s freshly opened, whether it be canned or bottled.

Should I Put Bananas in the Fridge?

Most of us usually refrigerate the excess of fruits and vegetables so that it can be used over a longer period of time.

Substitute For Baking Powder

Learn about the home substitutes for baking powder.

What Is the Best Way To Cook Frozen Shrimp?

Find out what is the best and the most easy way to cook frozen shrimp.

Where Do Cashews Come From?

Wondering where cashews come from? They come from trees. That’s right. The cashew tree produces a flower which then develops into a fruit (also known as pseudofruit) that looks oval in shape. Within this fruit is a single seed which is also known as the cashew nut. This nut is surrounded by a hard shell […]

Food Ideas For A Picnic

Last month was me and my partner’s four year anniversary. We wanted to do something special and low key. We had done restaurants, theme parks and even bungee jumping the previous years so we were stuck for ideas. Of course there have been many occasions where we had eaten together outside, on the beach and […]

What Is The Best Way to Grill Chicken

It is summer and we are all thinking about having those great barbeque days! Especially the men; there seems to be something about a barbeque that gets them really exited! Perhaps, it’s the chunks of meat, or the flames and fumes, but whatever it is, this is the one time that guys will definitely take […]