Comments on: 50 Things You Can Do for Stress Relief

By: Bri

Bri — Thu, 01 Dec 2011 04:59:36 +0000

I have been stressed ever since the start of high school , and I think that getting rid of the cause of the stress for a while and coming back to work is the best way to relive stress. Another way to relive stress is to caffeine-free tea and read or listen to a good book or song.

By: Anonymous

Anonymous — Tue, 22 Nov 2011 11:02:04 +0000

Go to the kitchen an prepare some good recipe, as once you start cooking what you like, you forget every problem you ever experienced.

By: Mike

Mike — Wed, 05 Oct 2011 18:07:33 +0000

I think Tai Chi can be an excellent stress reviler. I was suffering from extreme back pain and repeated headaches possibly caused because of stress and Tai Chi definitely helped me relax. Another method that you can try is energy tapping which is to simply tap various parts of your body to release trapped energy. Good luck!

By: Tim (Author)

Tim (Author) — Wed, 05 Oct 2011 14:54:36 +0000

Winnie, I have added all 50 in the same page. Make sure to let us know what worked for you.

By: Winnie Myna

Winnie Myna — Wed, 05 Oct 2011 14:33:55 +0000

Can you please send me the rest of the remaining 50? Thank you for this. I will try them all.

By: Polu

Polu — Tue, 10 May 2011 09:41:27 +0000

I love listening to Adyashanti on youtube and it’s really relaxing. I also love to dance and find it a major stress reviler. Helps focus negative energy into positive.