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QUOTES & MANTRAS
DESTRESS & RELAXATION
Molly Rae is a Sivananda yoga teacher, mental health professional, blogger, musician, and nomad. She is passionate about applying yoga as a tool for self-care and mental health. She is currently based between Toronto, Canada and Mexico.
List of Articles
65 Unique Meditation Gift Ideas For Someone Who Likes To Meditate
How I am Using Affirmations to Heal My Chakras and Let Go of Negative Beliefs
50 Reassuring Quotes That ‘Everything Is Going to Be Okay’
4 Practices That Helped Me Stop Feeling So Inadequate
The aim of this site is to provide down to earth, thought provoking content to inspire higher thinking, infuse positive energy, expand consciousness and promote self awareness.
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