Most Popular Articles

 
Feel good quotes

8 Feel Good Quotes that Will Instantly Brighten Your Day

Life is like a wave; sometimes we feel up and happy and some other times we feel down and sad….

Free of mind

Becoming Free Of The Mind – Letting Go

Learn how to let go and become free of the mind to realize your true nature.

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Realizing and Unlocking Your True Inner Power

Humans are gifted with a highly evolved mind, which sets them apart from the rest of the animal kingdom. Here are some tips on how to unlock your inner power.

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6 Pointers to Help You Free Your Mind from Stress

Feeling stressed? Here are six tips to help you free your mind of stress and anxiety.

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11 Things You Can Do To Not Feel Tired in the Mornings

Reasons why you feel tired waking up in the mornings and how you can start feeling fresh again.

books

Top 10 Life Changing Books

Here is the list of life changing top 10 life changing self help books

Relax

75 Ways to De-Stress, Relax and Rejuvenate Your Mind, Body and Soul

List of 75 simple yet fun things you can do to relax your mind, body and soul.

simple-truths-positive-thinking

Positive Thinking – 8 Simple Truths to Realize

Once your mind becomes aware of the truth of life, it cannot but think and be positive. This is what enlightenment is all about – it’s a way of being positive.

positive-energy

10 Things You Can Do Today to Attract Positive Energy

Learn how to be at peace in any giving moment by removing resistance to that moment.

 

Latest Articles

 
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Stop Worrying With This Secret Tip To Predict The Future

Perhaps not those exact words, but certainly similar words with the meaning behind them. We all inherently want to know…

microphone

11 Powerful Self Help Podcasts On Mindfulness, Crushing Insecurities and Creating a Fulfilling Life

Podcasts are amazing self help tools. They are like mini audio books that you can download and listen to whenever…

flying-seeds

A Simple Technique to Help You Deal With Difficult Life Situations

I am a strong believer that the first thing you must achieve in order to have the life you want…

headphones

10 Tunes that Help Me De-stress and Raise My Vibes

There is one almost fail proof way to boost your mood no matter what’s stressing you out or getting you…

Stop procrastinating start running

9 Steps to Stop Procrastinating – and Start Losing Weight

Everyone procrastinates. We usually do it to avoid a task that’s unpleasant or daunting. If you find yourself procrastinating on…

take-care-image

3 Self Care Activities That Help Me Cope With Bad Days

Coping strategies and other positive outlets are significant tools that can provide you a smooth recovery as you guide your…

heart-on-paper

7 Tips for Building Self Care Habits that Honor, Respect and Fulfill You

I cannot tell you how many emails I receive that say, “I understand what I need to do, but how?!”…

mindfulness-activities

6 Simple Mindfulness Activities to Help You De-Stress

Stress, the precursor to anxiety, to unhappiness, to depression. Being stressed, particularly when we don’t need to be is not…

7-mantras-for-stressful-situations

7 Short Mantras That Help Me Get Through Stressful Situations

When my life becomes overwhelming at times, negative thoughts get in the way of my progress. I find it easier…

lonely

Married but Feeling Lonely – 7 Tips to Remedy the Situation

Most of us enter marriage with the expectation of having by our side a life-long companion and soul mate; a…

stressed-couples

12 Things You Can Do to Deal With a Stressful Relationship

Rocky patches in relationships are normal and don’t necessarily have to spell the end of the road.

positive-thinking

How Thinking Positively Changed My Life for the Better

I have experienced dramatic life events however, I have employed the rules of positive thinking each time to reach here. And ‘here’ happens to be pretty darn marvelous!