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15 Reasons Why You Need to Spend Time Alone With Yourself

“I go into solitude so as not to drink out of everybody’s cup. When I am among the many I…

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9 Ways Intelligent People Behave Differently From The Masses

Intelligent people possess unique traits that are generally absent in the common population. This is why, to the common man,…

The quieter you become, the more you are able to hear - Rumi

10 Short Quotes that Contain Amazing Wisdom

A seed looks small on the outside, but it contains an entire tree inside! In almost a similar way, there…

Trust yourself and you will know how to live

10 Quotes About Believing In Yourself

Every one of us goes through times of self doubt when we lose touch with our inner power and start…

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Journal Prompts to Heal Each of Your 7 Chakras

Your chakras are your body’s energy centers. They are spinning wheels of energy that can both affect and be affected…

5 Signs of Repressed Anger & How You Can Process It

Repressed anger is one of the most dangerous emotions we experience simply because we don’t know that it is there…

How I am Using Affirmations to Heal My Chakras and Let Go of Negative Beliefs

Affirmations are an incredibly powerful tool to use that can be used for so many different purposes. I learned this…

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24 Little Ways to Unburden Yourself

A lot of the pressure and stress we tend to experience is brought on by little choices we make or…

Wide-legged forward bend pose - Prasarita Padottanasana

Feeling Emotional? This Yoga Sequence Will Help You to Surrender and Release

Emotions can get stuck in our bodies, especially when we resist them. We all do it: we feel sadness, anger,…

Life is a balance between holding on and letting go - Rumi

Life Is A Balance Between Holding On And Letting Go – Rumi

Balance is the crux of life. Everything in life is in perfect balance and harmony. The night balances the day,…


Feeling Down? 11 Ways to Recharge Your Energy!

If you’ve been feeling down lately, you may be in need of some self-care. What is self-care? I define self-care…

Struggling to Make a Decision? Follow Your Inner Guidance!

One important thing I try to recognize on a consistent basis is whether or not I’m being driven by an…

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Free of mind

Becoming Free Of The Mind – Letting Go

Learn how to let go and become free of the mind to realize your true nature.

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Find out how to attract good luck into your life by changing your relationship with the present moment.

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Here are some simple ways on how to identify and release negative emotions from your system.

Realizing and Unlocking Your True Inner Power

Humans are gifted with a highly evolved mind, which sets them apart from the rest of the animal kingdom. Here are some tips on how to unlock your inner power.

5 Point Guide to Being in the Present Moment

Being in the present moment can help you relax and enjoy life instead of unnecessary worrying. Here are some tips for being in the now.

5 Simple Ways to Get Rid of Unwanted Thoughts

Is your mind thinking up unwanted thoughts that you wish would stop? Here’s what you need to do to stop these thoughts.

6 Pointers That Will Completely Free Your Mind from Stress

Feeling stressed? Here are six tips to help you free your mind of stress and anxiety.

List of 50 Positive Songs to Wake Up To

Wake up in the morning listening to these groovy and positive songs.

12 Things You Can Do To Not Feel Tired in the Mornings

Reasons why you feel tired waking up in the mornings and how you can start feeling fresh again.

75 Fun Things You Can Do Today To Relax and De-Stress

List of 75 simple yet fun things you can do to relax your mind, body and soul.

Positive Thinking – 8 Simple Truths to Realize

Once your mind becomes aware of the truth of life, it cannot but think and be positive. This is what enlightenment is all about – it’s a way of being positive.

10 Things You Can Do Today to Attract Positive Energy

Learn how to be at peace in any giving moment by removing resistance to that moment.