Popular Articles

 
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8 Feel Good Quotes that Will Instantly Brighten Your Day

Life is like a wave; sometimes we feel up and happy and some other times we feel down and sad….

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Becoming Free Of The Mind – Letting Go

Learn how to let go and become free of the mind to realize your true nature.

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Realizing and Unlocking Your True Inner Power

Humans are gifted with a highly evolved mind, which sets them apart from the rest of the animal kingdom. Here are some tips on how to unlock your inner power.

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6 Pointers to Help You Free Your Mind from Stress

Feeling stressed? Here are six tips to help you free your mind of stress and anxiety.

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11 Things You Can Do To Not Feel Tired in the Mornings

Reasons why you feel tired waking up in the mornings and how you can start feeling fresh again.

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Top 10 Life Changing Books

Here is the list of life changing top 10 life changing self help books

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75 Fun Things You Can Do Today To Relax and De-Stress

List of 75 simple yet fun things you can do to relax your mind, body and soul.

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Positive Thinking – 8 Simple Truths to Realize

Once your mind becomes aware of the truth of life, it cannot but think and be positive. This is what enlightenment is all about – it’s a way of being positive.

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10 Things You Can Do Today to Attract Positive Energy

Learn how to be at peace in any giving moment by removing resistance to that moment.

 

Latest Articles

 
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5 Simple Secrets To Wake Up Early (And Be Relaxed And Energetic)

We can’t judge what’s right for others, but it’s important to know what’s right for you. If the way you…

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Secrets to Deep, Restful, Rejuvenating Sleep Shared By 11 Experts

A deep relaxing sleep is powerful – it heals you; it rejuvenates your mind, body and spirit. You feel like…

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Stop Worrying With This Simple Secret To Predict The Future

Perhaps not those exact words, but certainly similar words with the meaning behind them. We all inherently want to know…

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11 Powerful Self Help Podcasts On Mindfulness, Crushing Insecurities and Creating a Fulfilling Life

Podcasts are amazing self help tools. They are like mini audio books that you can download and listen to whenever…

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A Simple Technique to Help You Deal With Difficult Life Situations

I am a strong believer that the first thing you must achieve in order to have the life you want…

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10 Tunes that Help Me De-stress and Raise My Vibes

There is one almost fail proof way to boost your mood no matter what’s stressing you out or getting you…

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9 Steps to Stop Procrastinating – and Start Losing Weight

Everyone procrastinates. We usually do it to avoid a task that’s unpleasant or daunting. If you find yourself procrastinating on…

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3 Self Care Activities That Help Me Cope With Bad Days

Coping strategies and other positive outlets are significant tools that can provide you a smooth recovery as you guide your…

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7 Tips for Building Self Care Habits that Honor, Respect and Fulfill You

I cannot tell you how many emails I receive that say, “I understand what I need to do, but how?!”…

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6 Simple Mindfulness Activities to Help You De-Stress

Stress, the precursor to anxiety, to unhappiness, to depression. Being stressed, particularly when we don’t need to be is not…

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7 Short Mantras That Help Me Get Through Stressful Situations

When my life becomes overwhelming at times, negative thoughts get in the way of my progress. I find it easier…

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Married but Feeling Lonely – 7 Tips to Remedy the Situation

Most of us enter marriage with the expectation of having by our side a life-long companion and soul mate; a…