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Free of mind

Becoming Free Of The Mind – Letting Go

Learn how to let go and become free of the mind to realize your true nature.

Realizing and Unlocking Your True Inner Power

Humans are gifted with a highly evolved mind, which sets them apart from the rest of the animal kingdom. Here are some tips on how to unlock your inner power.

12 Things You Can Do To Not Feel Tired in the Mornings

Reasons why you feel tired waking up in the mornings and how you can start feeling fresh again.

75 Fun Things You Can Do Today To Relax and De-Stress

List of 75 simple yet fun things you can do to relax your mind, body and soul.

Positive Thinking – 8 Simple Truths to Realize

Once your mind becomes aware of the truth of life, it cannot but think and be positive. This is what enlightenment is all about – it’s a way of being positive.

10 Things You Can Do Today to Attract Positive Energy

Learn how to be at peace in any giving moment by removing resistance to that moment.


Latest Articles

Thinking mind

6 Unconscious Mental Habits You Need to Give Up to Get Unstuck

Many of our basic habits are formed at a very young age. When we are young our conscious mind is…


A Coping Skill That Helped Me Deal With Anxiety In The Classroom

The good thing about coping skills, is that you can find ways that work for you. What helps me may…

Man thinking deeply

54 Quotes to Help You Get Through a Difficult Phase

Life is a beautiful collection of experiences. Some experiences are pleasant, some are neutral and some others are on the…

Girl in nature

Destress In 30 Seconds With The Bee Breathing Technique

Bee breathing is an extremely powerful yogic breathing technique that releases mental fatigue and calms you down within just a…

Fresh sliced ginger

Ginger Juice – Magic Recipe To Heal Your Digestive System

Have you had your ginger juice today? If not, here’s the reason why you should. A weak digestive system gives…

Meditating Monk

Hip Hop Artist Shares His Meditation Mantra

The last thing you expect from a hip hop artist is that he meditates. But defying this logic is hip…


Fall Asleep Under 1 Minute With This Amazing Technique

The number one reason why you find it difficult to fall asleep is the presence of stress hormones in your…

What is Spiritual Awakening? (Based on science)

There is a lot of mumbo jumbo surrounding the term ‘spiritual awakening’. Let’s trash all the woo woo stuff and…

Dew Leaf

Heal Your Body Through Conscious Relaxation

Relaxation is an exceptionally powerful state. It is a state of expansion. It has the power to heal your mind…

4 Short Stories on Self Realization And Finding Your True Self

Awareness of your true self is the difference between feeling empowered or feeling like a victim. Here are four short…

Joe Dizpenza

17 Quotes by Dr Joe Dispenza On How To Transform Your Life

Image credit: Joe Dispenza Neuroscientist, Dr. Joe Dispenza, has an amazingly inspirational story especially for those of us who believe…

Ocean Sunrise

12 Nothing Lasts Forever Quotes That Will Change Your Perspective of Life

A lot has been written about the ephemeral nature of life and everything in it. To live without being affected…